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  • Sharon the Moments
  • Blog
    • Travel
      • Dining
      • Lodging
      • Midwest States
        • Michigan
        • Ohio
          • Ohio Historical Markers
          • Amish Country
      • Northeast States
      • Southern States
        • Florida
          • Walt Disney World
        • South Carolina
      • Western States
        • Hawaii
      • Cruising
    • Health & Wellness
      • Fitness
      • Nutrition
      • Family Life
        • Everyday
    • Quilting
      • Craft Projects
    • Photography
      • Favorite Photo Friday
      • Project Photography
      • iPhone Pictures
      • Monday Monday Spring
  • Product Review
  • About
  • Contact Me

Health

5 Great Ways to Improve your Health and Life
Health & Wellness

5 Great Ways to Improve your Health and Life

BySharon Graham May 6, 2023May 4, 2023

With summer just around the corner, I continue the desire to improve my health and lifestyle.  Here are five (5) ways to help improve your health and life so that summer is much more enjoyable.  As an aging female, it is a struggle to keep up my metabolism. However, keeping an active lifestyle and not…

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My Health Journey to Weight Loss
Health & Wellness | Nutrition

My Health Journey to Weight Loss

BySharon Graham March 31, 2023May 4, 2023

Last January 2022, I was overweight, working from home, parenting my teenager, and just living life day to day.  I really wasn’t giving much thought of life outside this circle. OK, let’s be real here, I wasn’t just overweight, I was obese.  Yes, Obese! When I let those words sink in, a flood of emotions…

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