A few months back, I had signed up to run two 5K races in the same weekend; one on a Saturday morning and the second on Sunday morning. At the time, I thought with all my training and continued high intensity interval training, I could do this! I knew that Saturday’s race would be a…
Here we are on the verge of Spring and my running regiment continues. In the Midwest, the warmer weather is trying to break through but Mother Nature still has some fight left in her. Seems the sunny days are outnumbered by less than ideal spring temperatures, but regardless, my running is in full swing. I…
When I decided I was going to run the Hot Chocolate Race, I had one goal and one goal only. It was to cross over the finish line if I had to crawl, be dragged or walk/run myself. So, it was only fitting that once I completed the 5K, I felt it time to have…
I do not consider myself a runner… by any stretch of the imagination. And by default only, I am a walker that clocks around 10,000 step a day (that’s about 3.5 miles). So, when a friend suggested we register for The 5K Color Run in our town… I did just that! (and I signed my kiddo up…